The other day my team member who is expecting talked to me about a drink that I heard for the very first time. Over casual talk I checked on her health and her daily diet. That’s when she referred to Ambil a drink made of Ragi or Nachni as called in northern India and millet for the westerners. This cereal has multiple benefits and is highly nutritional. Its rich in calcium, iron and folic acid. Helps to maintain your body cool in the summers and is…